Snake Creeps Down
So. In the attitude of wellness, getting fit and
Can I just say that the lovely sounding 8 Pieces of Brocade is totally excruciating? Those gentle words seem so...fluid and soft and wispy, don't they? Ha. Though perhaps my shroud will be fashioned from those 8 pieces, because--with heart racing and sweat dripping--Snake Creeps Down is bar-none the most evil, tormented pose ever invented. I can hardly move my legs today without groaning. Okay, I can hardly move my legs with lots of groaning.
This afternoon is the treadmill.
Will crawling on my hands and knees count?